Peaceful Movement

Connect breath, movement, energy and intention to bring you back to your center. All in-home sessions promote peace, reduce anxiety, enhance flexibility, and build and maintain strength.

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Yoga & Qigong

Personalized for You

Merge the mindful stretching of yoga with the flowing, energy-cultivating breath+movement of Qigong. This in-home fusion provides a seamless, stress-free wellness routine that matches your ability and fits easily into your life.

Whether you are looking to relieve stress, maintain independence, or cultivate flexibility and mental clarity, we'll design the perfect practice to achieve your goals.

Prices & Booking

Group Fusion Class

"This is not just an exercise class."

Practices good for ANY body. Increase flexibility, range of motion, mental clarity, and lift your mood.

Yes, chair yoga and chair qigong are options! Experience group sessions at your location.

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About your Yogi.

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What is qigong?

Qigong is a broad term, with many different styles and traditions. At it's core, qigong is a practice to cultivate and balance your body's vital energy ("qi") through coordinating flowing movement, breath, and intention.

Pricing & Plans

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Important information about all services.

Reiki, energy healing, chakra balancing, yoga, qigong, or tapping are not substitutes for traditional treatments provided by doctors or other health professionals. They should only be used to enhance and support such treatments, or to promote overall well being and health. Coaching, meditation, and emotional release work are not substitutes for therapy or other skilled mental health services provided by licensed health professionals. Please consult with your health care team before engaging our services. It is important to note that coaching and emotional release are often beneficial in decreasing or coping with stress, maintaining good mental health, and solidifying gains made with your therapist, they are in no way a replacement for therapy or other mental health care.