You are Whole.
Reiki improves how you feel about the world and yourself. Decrease pain, stress, anxiety and habitual energy patterns.
"I was able to come into my body, forget about my mind and my soul once again was part of me."
Benefits of Reiki
Reduced depression & stress symptoms.
Experience a renewed sense that you can handle whatever life offers.
Pain Relief.
Feel grounded, at home in your body, clear & light.
Connect with your inner light.
The part of you that you have been missing is waiting for you.
What to Expect:
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You stay fully clothed.
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Experience gentle energetic healing.
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Many people feel calm, grounded or peaceful.
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Sensations vary, but you may experience: warmth, tingling, heaviness, lightness, or emotional release.
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More Information:
What is Reiki?
Reiki is a complementary alternative health therapy that has been shown to help with stress, anxiety, pain and depression. Like acupuncture, cupping and gua sha, reiki unblocks qi ("chee") which controls spiritual, emotional, mental and physical balance. The process involves lightly laying of hands just above or on the clothed body, working over the front and back in a slow progression of hand positions. You will feel grounded, clear & light. ​
Review of Reiki Session
Dawn H, Joelton
I have been working with Ret for a few months now. We have stuck with yoga/ qigong. Today I wanted to cancel, I am a bundle of nerves regarding a trip coming up and was sick to my stomach. I didn't catch her on time. Ret suggested Reiki. The BEST. I was a touch anxious about settling down for an hour. From the beginning peace came over me. With my regular breathing and the movement from her, I was able to come into my body, forget about my mind and my soul once again was part of me. I will now incorporate this practice too.
Individual Qigong, Yoga & Reiki
Some Articles to Read
Reiki, the science.
Reiki, as a health and wellness modality, has received attention from both the scientific and western medical communities in the past 50 years. It has been embraced by the medical community to benefit patients undergoing treatments for chronic illnesses and those recovering from surgeries, as well as to benefit employee health and wellbeing. Reiki has also been increasingly placed under scientific review. It has held up under that review and been shown to improve quality of life physically and emotionally for: acute events, people suffering from chronic conditions, and for those at the end of their life. It is most well known for benefiting stress responses, depression, anxiety, and pain. It has also been linked to noticeable physical improvements in some recipients, as well as with improved employee morale and performance.
Assefi, N., Bogart, A., Goldberg, J., & Buchwald, D. (2008). Reiki for the treatment of fibromyalgia: A randomized controlled trial. The Journal of Alternative and Complementary Medicine, 14(9), 1115-1122.
Baldwin, A., Vitale, A., Brownell, E., Scicinski, J., Kearns, M., & Rand, W. (2010). The touchstone process: An ongoing critical evaluation of Reiki in the scientific literature. Holistic Nursing Practice, 24(5), 260-276.
Baldwin, A.L., Wagers, C., & Schwartz, G. (2008). Reiki improves heart rate homeostasis in laboratory rats. Journal of Complementary and Alternative Medicine, 14(4), 417-422.
Bossi, L.M., Ott, M.J., DeCristofaro, S. (2008). Reiki as a clinical intervention in oncology nursing practice. Clinical Journal of Oncology Nursing. 12(3), 489-94.
Bowden, D., Goddard, L., & Gruzeliei (2011). Reiki reduces anxiety, depression. Massage Magazine, 184, 77.
Brathovde, A. (2006). A pilot study: Reiki for self-care of nurses and healthcare providers.
Holistic Nursing Practice, 20(2), 95-101.
Caitlin, A. & Taylor-Ford, R. (2011). Investigation of standard care versus sham Reiki placebo versus actual Reiki therapy to enhance comfort and well-being in a chemotherapy infusion center. Oncology Nursing Forum, 38(3), online exclusive article.
Cuneo, C.L., Cooper, C., Drew, C.S., Naoum-Heffernan, C., Sherman, T., Walz, K., & Weinberg, J. (2011). The effect of Reiki on work-related stress of the registered nurse. The Journal of Holistic Nursing, 29(1), 33-43.
Diaz-Rodriguez, L., Arroyo-Morales, M, Fernandez-de-las-Penaz, C., Garcia-Royo, C., & Tomas-Rojas, I. (2011). Immediate effects of Reiki on heart rate variability, cortisol levels, and body temperature in health care professionals with burnout. Biological Research for Nursing, 13(4), 376-382.
Engebretson J., Wardell, D. (2002). Experience of a Reiki Session. Alternative Therapies in Health and Medicine, 8,48-53.
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Hulse, R.S., Stuart-Shore, & Russo, J. (2010), Endoscopic procedure with a modified Reiki intervention: A pilot study. Gastroenterology Nursing, 33(1),20-26.
Jain, S., & Mills, P.J. (2009). Biofield therapies: Helpful or full of hype? A best evidence synthesis. International Journal of Behavioral Medicine, 17(1), 1-16.
Joyce, J. & Herbison, G.P. (2009). Reiki treatment for psychological symptoms [Intervention Protocol]. Cochrane Database of Systematic Reviews, Issue 4.
Kryac, E. & Vitale, A. (2011). Reiki and its journey into a hospital setting. Holistic Nursing Practice. 25(5), 238-245.
Lee, M.S., Pittler, M.H., & Ernst, E. (2008). Effects of Reiki in clinical practice: A systematic review of randomized clinical trials. International Journal of Clinical Practice, 62(6), 947-954.
Mackay, N., Hansen, S., McFarlane, O. (2004). Autonomic nervous systems during Reiki treatment: a preliminary study. Journal of Alternative and Complementary Medicine. 10(6), 1077-81.
McEwen, B., Lasley, E.N. (2004). The End of Stress As We Know It. New York, NY: The Dana Press.
Mansour, A.A., Beuche, M., Laing, G., Leis, A., & Nurse, J. (1999). A study to test the effectiveness of placebo Reiki standardization procedures developed for a planned Reiki efficacy study. The Journal of Complementary and Alternative Medicine. 5(2), 153-164.
Meland, B. (2009). Effects of Reiki on pain and anxiety in the elderly diagnosed with dementia: A series of case reports. Alternative Therapies, 15 (4), 56-57.
Miles, P., True, G. (2003). Reiki-Review of a Biofield Therapy: History, theory, practice and research. Alternative Therapies in Health and Medicine. 9(2), 62-72: http://www.reikiinmedicine.org/pdf/alt_therapies_reiki.pdf.
Miles, P. (2007). Reiki for Support of Cancer Patients. Advances in Mind-Body Medicine, 22(2), 20-26: http://www.advancesjournal.com/adv/web_pdfs/miles.pdf.
Miles, P. (2003). Preliminary report on the use of Reiki for HIV-related pain and anxiety. Alternative Therapies in Health and Medicine. 9(2), 36: http://www.reikiinmedicine.org/pdf/research_letter.pdf.
Miles, P. (2005). If there is any significant experience with using Reiki in the hospital or ER setting and if there is any literature to support this use? Explore (NY), 1(5), 414.
Natalie, G.W. (2010). Reconnecting to nursing through Reiki. Creative Nursing, 16(4), 171-176.
NCCIH listing of Reiki research studies. Retrieved March 23, 2007 from https://nccih.nih.gov/health/reiki#13.
Olson, K., Hanson, J., Michaud, M. (2003). A Phrase II trail of Reiki for the management of pain in advanced cancer patients. Journal of Pain Symptom Management. 26 (5), 990-97.
Pocotte, S.L. & Salvador, D. (2008). Clinical consultation: Reiki as a rehabilitative nursing intervention for pain management: A case study. Rehabilitation Nursing, 33(6), 231-232.
Raingruber, B., Robinson, C. (2007). The Effectiveness of Tai Chi, Yoga, Meditation, and Reiki Healing Sessions in Promoting Health and Enhancing Problem Solving Abilities of Registered Nurses. Issues in Mental Health Nursing, 28 (10), 1141-1155.
Richeson, N., Spross, J., Lutz, K., & Peng, C. (2010). Effects of Reiki on anxiety, depression, pain, and physiologic factors in community-dwelling older adults. Research in Gerontological Nursing, 3(3), 187-199.
Shore, A.G. (2004). Long-term effects of energetic healing on symptoms of psychological depression and self-perceived stress. Alternative Therapies in Health and Medicine. 10(3), 42-48.
Schwartz, G., Russek, L. (1997). Dynamical Energy Systems and Modern Physics: Fostering the Science and Spirit of Complementary and Alternative Medicine. Alternative Therapies in Health and Medicine. 3(3), 46-56.
So, P.S., Jiang, Y. ,& Qin, Y. (2008). Touch therapies for pain relief in adults. Cochrane Database of Systematic Reviews.
Swann, J. (2009). An introduction to Reiki as an alternative therapy in care homes. Nursing and Residential Care, 11(1), 31-34.
Thomas, T. (2005). Reiki adds a new dimension to the term "quality of life" in the nursing home community. American Journal of Recreation Therapy, Fall, 43-48.
Toms, R. (2011). Reiki therapy: A nursing intervention for critical care. Critical Care Nursing Quarterly, 34(3), 213-217.
Tsang, K., Carlson, L. (2007). Pilot Crossover Trial of Reiki Versus Rest for Treating Cancer-Related Fatigue. Integrative Cancer Therapies, 6(1), 25-35.
Vanderbilt, S. (2006). Reiki--Simple and Profound. Massage and Bodywork. Retrieved March 23, 2007 from http://www.massagetherapy.com/articles/index.php/article_id/640.
VanderVaart, S., Gijsen, V.M., de Wildt, S.N., & Koren, G. (2009). A systematic review of the therapeutic effects of Reiki. Journal of Alternative and Complementary Medicine, 15(11), 1157-1169.
Vitale, A. (2009). Nurses lived experience of Reiki for self care. Holistic Nursing Practice, 23(3), 129-147.
Vitale., A. (2007). An integrative review of Reiki touch therapy research. Holistic Nursing Practice, 21(4), 167-179.
Vitale A., O'Connor, P.C. (2006). The effect of Reiki on pain and anxiety in women with abdominal hysterectomies: A quasi-experimental pilot study. Holistic Nursing Practice, 20(6), 263-272.
Wardell, D.W., Engebretson, J. (2001). Biological correlates of Reiki touch healing. Journal of Advanced Nursing, 33(4), 439-45.
Whelan, K. & Wishnia, G. (2003). Reiki therapy: The benefits to a nurse/Reiki practitioner. Holistic Nursing Practice, 17(4), 209-217.